In 100 g (Grams) of Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry there is 1.73 g of Total lipid (fat). Change amount

Conversion Calculator | Choose a measurement for calculation

Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry.

Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry

Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry are listed below.

Water	7.37 g	7.37%
Energy (calorie)	340 kcal
Energy (joule)	1421 kJ
Protein	9.93 g	9.93%
Total lipid (fat)	1.73 g	1.73%
Ash	5.59 g	5.59%
Carbohydrate, by difference	75.39 g	75.39%
Fiber, total dietary	5.1 g	5.1%
Sugars, total	0.38 g	0.38%
Calcium, Ca	418 mg	0.42%
Iron, Fe	30.38 mg	0.03%
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	93 mg	0.09%
Potassium, K	210 mg	0.21%
Sodium, Na	1523 mg	1.52%
Zinc, Zn	0.55 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.78 mg
Riboflavin	0.71 mg
Niacin	8.37 mg	0.01%

Nutrients in Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry